Boost – The Fitness App

TRAINING PLANS & FULLY GUIDED HOME WORKOUTS

FOR WOMEN

PLANS STARTING AT £ 8.33/month

FITNESS PROGRAMS THAT WORK

Effective fitness programs for women looking to transform their body and take control of their fitness journey.

Workouts FOR any level

Our workouts are suitable and scalable for a range of different abilities.

fully guided follow-Along workouts

Between 15 and 30 minutes, our convenient workouts, will help you reach your fat loss goals and achieve your dream body.

Science - based nutrition

Easy, family friendly recipes to improve your diet and help you achieve your goals.

Bodyweight

Meal Guide

All Levels

4 Weeks

Dumbbells

Meal Guide

All Levels

4 Weeks

Dumbbells

Meal Guide

All Levels

4 Weeks

SAVE OVER £75 WHEN YOU SUBSCRIBE TO OUR YEARLY PLAN

MEET ANNA

Co-Founder & Head Trainer

I’m Anna Dima, co-founder and Head Trainer at Boost. I’m a certified personal trainer and former professional dancer. My signature workouts combine strength training, Pilates & Yoga and take just 30 minutes or less, can be done anywhere, without any equipment.

I’m passionate about helping women discover how empowering fitness is and become more confident. If you’re ready to change your life and discover the best version of yourself by committing to your heath and wellbeing, I’m here for you.

TRAINING PLANS & FULLY GUIDED HOME WORKOUTS

FOR WOMEN

PLANS STARTING AT £ 8.33/month

FITNESS PROGRAMS THAT WORK

Workouts FOR any level

fully guided follow-Along workouts

Science - based nutrition

TONE & SCULPT

SHAPE

SUMMER CHALLENGE

SAVE OVER £75 WHEN YOU SUBSCRIBE TO OUR YEARLY PLAN

Co-Founder & Head Trainer

SUBSCRIPTION PLANS

JOIN THE BOOST COMMUNITY

GET IN TOUCH

MAIN MENU

Download app